By now, we are ready for something a little heartier, am I right? The first couple of days were meant to illustrate how food affects your mood and how important it is to maintain blood sugar levels through the day. Keep in mind, always listen to your doctor’s advice if …
Read More »CINNAMON PANCAKES CREAM CHEESE DRIZZLE
CINNAMON PANCAKES CREAM CHEESE DRIZZLE are a quick and tasty way to start the morning. You should have all of these ingredients (except maybe the cream cheese) on hand. If cinnamon is not your thing, try our Lemon Ricotta pancakes or Pumpkin Chocolate Chip pancakes. Ingredients: CINNAMON PANCAKES CREAM CHEESE …
Read More »Do the Lifestyle Diet Reset with Me Day #2
Do the Lifestyle Diet Reset with Me Day #2 – I enjoyed day #1 a lot. Hope you did too! I like to make this fun for myself, so I do some unconventional things on some days. Today is a day like that. Every day, I begin with a spoon …
Read More »Do the Lifestyle Diet Reset with Me Day #1
Do the Lifestyle Diet Reset TM with Me Day #1 – How this works: I experiment with some tasty but healthy recipes after the holidays or some other big event. Here is what I have eaten on one of the days. More posts to follow and share with you, so …
Read More »The gospel brunch menu
The gospel brunch menu – This past week we did a gospel brunch inspired by House of Blues. It’s prime rib, fried chicken, biscuits and gravy, a sweet potato souffle and a flourless chocolate torte. Since it is a brunch menu, I used a mild Italian sausage instead of a …
Read More »Homemade Antipasto to Greet Guests
Homemade antipasto to greet your guests. When you eat out often, like I do, you’ve got to watch what you eat, right? Who knows how much hidden carbs, etc. are in any given dish? Well, here’s a way to ensure you know exactly what you are getting. This type of …
Read More »Zing Zang Gluten Free Filet Mignon Benedict
Zing Zang Gluten Free Filet Mignon Benedict – Do you want to impress your friends with a gourmet, quick breakfast? Zing Zang is not just for the Bloody Mary; it’s a great ingredient in lots of dishes and full of flavor! This is a low-carb zesty way to start …
Read More »Christmas Goose with Morel/Herb “stuffing” & Blood Orange Gastrique
Christmas Goose with Morel/Herb “stuffing” & Blood Orange Gastrique – We challenged readers and listeners to come up with the best Christmas menu this year. Isn’t that more fun than telling you what to make? This goose was the very epitome of savory and the stuffing (made as dressing, separately) …
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