Listen:  Elizabeth spoke with Katrina Frey of Frey Wines about their Virtual Taste Testing! Food Nation Radio LOVES cooking with Frey Organic Wines and we encourage you to participate in their Virtual Taste Testing! Party with the Freys and EcoFarm to celebrate 40 years of certified Organic and Biodynamic wines! …

BRITISH PASTY Small, half-moon shaped “pies” filled with meat and veggies. It’s an idea that’s spread across all culinary cultures and nearly all four corners of the globe. In Italy they’re called Calzones, Hispanics call then Empanadas, Russians love their Pirozhki, and in don’t visit an Indian restaurant without trying …

I know what you are thinking. Isn’t a creamy sauce usually full of fat? Well, our style here at FNRN is to build on the recipes we create as we go along, to save you time and money. Plus, we like seeing you around, so please subscribe to our newsletter …

ITALIAN PORK STEW Cooked in a crock pot, this is stew is packed full of flavor!  Bacon is okay to use as a substitute, but to get the full flavor, use pancetta. INGREDIENTS * Use Organic Ingredients whenever possible 2 tbsp butter 2 oz pancetta or good bacon diced before …

Looking for a healthy meal with fresh flavors, try this: Asian Inspired Raspberry Glazed Grilled Chicken Tenders and for a side dish, Red Wine Risotto with Sweet Peas. It’s a mouthful to say… and to enjoy. INGREDIENTS For Chicken Tenders & Raspberry Sauce 1 lb chicken breast tenders 1/2 cup …

How about summer-y chicken dish with an olive tapenade that stays moist and tender-tasting right out of the cooler? Both dishes combined with a salad that won’t wilt, staying fresh, crisp and cold makes this menu a winner. It can all be made ahead, so it is great for a …

cooking three dishes from one duck makes it cost-effective, as well. Here are the dishes.