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Celebrate Cinco de Mayo in style

Marinated skirt steak, with homemade tortillas, fresh salsa, guacamole and lime crema If you are feeling like some fresh Mexican food, this menu can be put together in less than an hour. This is also a fun menu to do with friends in the kitchen Ingredients 1 organic skirt steak …

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Kentucky Hot Brown, Kentucky Burgoo and Mint Juleps – Recipes

  It’s Derby time and the event is filled with tradition. Here are a few time-tested dishes for the big race. “AND THEY’RE OFF!” Ingredients – Hot Brown for Two (you can multiply this recipe for more) 2 large slices good quality bread 1 stick of slightly softened butter 2 …

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IRISH ALERT: COLCANNON FOR BREAKFAST

Irish Colcannon is one of those dishes that remind me of my childhood. My dad was always the one who cooked breakfast, and while he didn’t make this dish in this particular way, it always reminds me of him. He was one of those guys up at 5:30am, whistling while …

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SOMETHING TO CONSIDER OVER THE HOLIDAYS

DON’T BUY INTO THE NEW YEAR’S DIET HYPE Eat What You Want and Stop Feeling Guilty! Every year we are bombarded with ads on television and radio chiding us about our eating habits and making us generally feel badly about the fun we had over the holidays. I used to …

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Boursin Benedict

Here’s a quick little recipe that will “wow” your friends. It literally takes less than ten minutes to make. Ingredients 1 large apple 4 large eggs 2 tsp white vinegar 2 TB butter 4 oz of Shitake mushrooms 2 oz of Boursin cheese with chives (or add 1 TB of …

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A Former Pharmaceutical Rep Speaks Out

Food Nation Radio & The Dougherty Report recently spoke with Brandy Vaughan, a former pharmaceutical representative who founded the Council for Vaccine Safety.  When working in the pharma industry, Brandy sold Vioxx, a painkiller that was later found to double the risk of stroke and heart attacks and was eventually …

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Guest: Dr. Cagan Randall – Have Modified Foods Modified Our Thoughts and Moods?

If you think you’re hearing more advertising and seeing seeing more products on the grocery shelves with added “probiotics”  you’re right… it’s one of the buzz words in the food industry right now.  Why are food manufacturers suddenly so interested in making sure that we, as consumers, have the proper …

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