Fatty Foods Bad For The Brain

From the Food Nation Radio News Desk

Audio Below -Fatty Foods Bad For The Brain

A new Ohio State University study has come out that confirms what we’ve already known about the connection in Fatty Foods Bad For The Brain

Eating just one meal that’s high in saturated fat can hinder our ability to concentrate.  51 women participated in a study that measured their attention after they ate either a meal high in saturated fat or the same meal made with sunflower oil, which is high in unsaturated fat.

This won’t be a shock to Food Nation Radio listeners, but the results showed lower brain performance after eating the thigh-saturated-fat meal.  The study suggests a connection between the gut and the brain and the brain’s activity.  It’s why we discuss “Fatty Foods Bad For The Brain” . Listen to the conversation between Elizabeth Dougherty of Food Nation Radio and noted brain specialist Dr. Cagan Randall.

Image by Tumisu from Pixabay

About Elizabeth Dougherty

Elizabeth Dougherty has been cooking and writing about food intensively for more than ten years. She is the fourth generation of chefs and gourmet grocers in her family with her mother, Francesca Esposito and grandmother, Carmella being major influences in her early cooking years. As a teenager, her family sent her to Europe where she became focused on French and Italian cuisine. She survived a year and half of culinary tutelage under a maniacal Swiss-German chef and is a graduate of NYIT, Magna Cum Laude with a Bachelor’s degree in Hospitality, Business and Labor Relations. Food Nation Radio has won two news awards for content. Broadcasting LIVE each week, nationwide, on FoodNationRadio.com and on stations around the country.

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