This is a menu that looks elegant, but doesn't take long to make. Many o

Do the Lifestyle Diet Reset Day #6 – Good news. I felt like stepping on the scale yesterday, and I lost four pounds! Remember, don’t weigh yourself every day. That can be self-defeating. Do it once or twice per week. Sometimes, you have to motivate yourself to take a walk. …

By now, we are ready for something a little heartier, am I right? The first couple of days were meant to illustrate how food affects your mood and how important it is to maintain blood sugar levels through the day. Keep in mind, always listen to your doctor’s advice if …

Taste Test Hot Green Peppers Highlight – 091121 If you want to hear Michael run out of the studio gagging, in one of our very first taste tests, we tried what was called “Inferno Soup” made with ghost peppers from a now closed restaurant in St. Petersburg. You can hear …

  GAI YANG (THAI GRILLED CHICKEN) is without a doubt, one of the best, most moist chicken recipes you’ll ever make.  Coming from Thailand, Gai Yang uses a butcher’s cut called spatchcocking, the chicken cooks faster, more evenly and without the typical waste of cooking a whole chicken.  We let …

I miss my mom, no doubt. But every time I think about her and her influence on my life, cooking comes to mind. She tried so hard to please everyone through her cooking. From my Irish dad with his stew and pot roast, to her finicky daughter (that’s me) to …

This is a dish that practically cooks itself. You have to dedicate 18 minutes to the risotto, but it's a small price to pay for such goodness.

        Our take on this Indian dish is seriously addictive. We tried to make it a little easier by making it a one-pot dish. We didn’t cook the chicken tikka masala in the oven, and instead, cooked it in the pot. If you are worried about spicy …