Recipes

Tired of that same old coffee cake? This is something entirely different. Sweet and salty Bacon Peach Coffee Cake. INGREDIENTS FOR Bacon Peach Coffee Cake 1 lb bacon slices (1/2  for cake, 1/2 for topping) 3/4 c coconut oil 1 1/4 cup coconut / palm sugar 3 eggs 2 tsp …

Shrimp and Grits with Tasso Gravy – I guess everyone has their own way of making shrimp and grits. This is my way of doing it. It’s a popular dish in our house.

  Our Pineapple Granita Refresher is a terrific and healthy way to cool off on a hot summer day.  And the only ingredient is, you guessed it, pineapple. This Pineapple Granita Refresher is perfect after a heavy meal, for something light and easy to make. It really could not be …

With fresh eggs from the Food Nation Radio flock of girls. This was amazing and my son loved it! Here’s how to make Fresh Hen Quiche Lorraine. INGREDIENTS Fresh Hen Quiche Lorraine For the Crust 1 cup all purpose flour 1 sticks of ice cold butter 1/4 cup ice water …

High Protein No Added Sugar Banana Chocolate Muffins – These are so good. They taste like a crepe batter made into a muffin. It’s like the light texture of a crepe batter but it’s in a muffin! In our house, they disappeared fast. Let me share this recipe for muffins …

Here’s a menu I created to go with the theme. It’s simple and dinner will be on the table in minutes. This is kind of a convergence of different international cooking styles.  

Trying to figure out what to do with all those ripe bananas? Food Nation Radio Network found out it IS possible to make this  blueberry banana

  Let’s turn those amazing Thai chicken leftovers into Lemongrass Soup that’s satisfying and filled with flavor.  In researching this recipe, there are two primary styles of this particular Thai soup and both as equally as delicious.  The one we made here is comprised of mostly clear chicken stock but …