The elusive arepa. They are not hard to make at home and you don’t need any special equipment. Here’s how to do it:       Ingredients Arepas Three ways to Happiness 1 cup ORGANIC – Pre-cooked masa harina 1 cup finely shredded Mexican-style cheese 9 oz milk generous pinch …

Bastille Day is the celebration of independence of the French people and a rejection of the coo of the monarchy. The people were determined to have freedom from feudalism and release the dissidents imprisoned by the monarchy. This tart is so satisfying and you’ll be surprised at the touch of …

      This is a menu that looks elegant, but doesn’t take long to make. Many of these items are already in your pantry or fridge. Here’s your shopping list: Shopping list Crab Cakes Remoulade Menu 8 oz lump crab (pasteurized) 8 oz claw crab  (pasteurized) 2 slices of …

Destination Unknown – Secret City in Oak Ridge TN Tour Date:  08/22/2020 Tour Guide: Elizabeth Dougherty Elizabeth takes us to “the secret city” of Oak Ridge, Tennessee.  In 1942, the Manhattan Project was put into operation at a huge facility hidden in a small, mountain town behind a tall fence.  Employees there …

The Fluffiest Lightest Belgian Waffles – Recipe – Most of us have had the unfortunate experience of trying to make waffles at home, only to find them dense and lackluster. Try this recipe and you will end up making waffles every Sunday morning like we do!

VIDEO Serio Cooks Perfect Blueberry Coffee Cake. So while we’re locked down, using ingredients we have on-hand, let’s bake an easy-to-make dessert.  This recipe is a keeper and of course, goes perfectly with a mug of hot coffee! If you are in the mood for something more unique though, try …

Francesca’s Lentil and Sausage Comfort Soup – My mom made the BEST lentil soup and it was perfect on a rainy or chilly day. This is pretty close to her secret, guarded recipe. It took a lot to get her to give up the info on her recipes, like her …

Outrageous Airline Debacle 07/03/21 Broadcast – We don’t have to make this stuff up. These are real stories from real airports on real airlines! Check this out: Outrageous Airline Debacle 07/03/21 Broadcast About the show:  Food And Travel Nation with Elizabeth Dougherty is the fusion of food and travel. This …